The Soul Revival
Where Healing Meets Miracles and Spirit Takes the Mic
Welcome to The Soul Revival Podcast — a sacred space where soul meets strategy, spirit meets structure, and miracles are not only possible, they're celebrated.
Hosted by Lindsay Stanton- Intuitive Grief Coach, Somatic & Reiki practitioner & Autumn Grimes - Believer in Miracles, Intuitive Guide, & Psychic Medium, this podcast invites you into heart-centered conversations that awaken, align, and activate your soul self.
Each week, we explore real stories of healing, spiritual awakenings, and divine guidance — featuring inspiring guests from across the realms of energy medicine, astrology, somatics, mediumship, plant medicine, and beyond.
Whether you’re navigating grief, expanding your gifts, or seeking deeper meaning in your everyday life, this is your invitation to return home to who you truly are.
✨ Come as you are.
✨ Leave more whole.
✨ Revival starts within
Weekly Giveaway: https://mailchi.mp/thesoulrevival/abundance111
The Soul Revival
Somatics Part 2: Riding the Waves of Grief, Triggers, and Healing
In this heartfelt continuation of our somatics conversation, Autumn and Lindsay dive deeper into the body’s wisdom—exploring how grief, trauma, and everyday triggers show up physically and emotionally, and how we can lovingly navigate them.
Lindsay shares her own raw experience of being triggered by grief and the tools she used to regulate, recenter, and transform the moment into healing. Together, we discuss the fight–flight–freeze–fawn response, the subtle ways grief can resurface in unexpected places (like paperwork, emails, or memories), and how somatic practices—movement, breath, journaling, and self-awareness—can reconnect us to our truth and strength.
This conversation is not about bypassing or pushing emotions away, but about learning to ride the wave with compassion, curiosity, and courage. You’ll walk away with tools to regulate your body, validate your emotions, and return to center when life brings up its hardest moments.
Tune in to reclaim your body as a guide, expand your capacity for healing, and discover the warrior energy that rises when we lean into love, truth, and self-awareness.
The Soul Revival:
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